Let yourself just know it.
Just know it. Don’t ask beyond, like “what to do about it”. Just know it. (and leave it at that.)
Just know…NOT DO!!
There is nothing that needs to be done. It’s the knowing that is necessary and that will take care of everything else.
I always feel like, “ok, now that I know this I need to do something about it. I need to act on the knowing.”
Sue, be ok with just knowing it. PERIOD!
I thought the acting on it was the way of honouring it. But no. Not at all. It is the knowing that honours it. The knowing, honours! The knowing honours it!